The Woodlands Hypnosis Wellness Center 281-787-8999: Hypnosis for Sports Improvement - Find out the power of Hypnosis to assist you in overcoming inner blocks and patterns. We are located North of Houston in The Woodlands.

Hypnosis for Sports Improvement

There is a long history of hypnosis in sport proving how athletic performance can be increased dramatically in many areas, style correction, speed and strength enhancements are particularly effective. Most Champions use some form of hypnosis whether its visualization or affirmation and many seek the help of a professional hypnotist or sports psychologist to assist in their mental training. Sports Hypnotists differ from Psychologists in that they work directly with the Subconscious part of the brain the part that controls our behaviors, so change with hypnosis is often rapid.

A growing number of Sports Psychologists are beginning to realize that Sports Hypnosis is far more effective at getting quick results than Sports Psychology ever was. In fact a lot of the most effective techniques (such as visualization) used in Sports psychology are themselves in fact forms of hypnosis.

Sports Hypnosis differs from sports Psychology in various ways but particularly in that hypnosis works directly with the Subconscious part of the brain the part that controls our behaviors, so change with hypnosis is often rapid. This is of great interest to sports people who need to achieve 'the zone' when performing or if their sports behavior is largely unconscious in nature - this is true for any sport that conscious regulation hinders performance - for instance if speed is necessary.

Hypnosis is based in the Subconscious mind, the non-critical part of the psyche. There is little need for conscious acceptance, other than the desire to be helped. The traits you need mentally, emotionally and physically for success you already possess within. With the assistance of hypnosis you can gain access to these abilities and experience the reality of your potential. You are capable of being the athlete you wish to be. One of Hypnosis's main benefits over some other forms of Psychology is its ability in accessing unconscious behaviors rapidly.

It's often easy for an athlete to be aware of their 'problem' but solving it is another matter when they retain unconscious motivations to keep it alive.

How Can Hypnosis Help?

« Increase an athlete's speed by slowing down their perception of time, hence they will run faster, punch quicker etc.

« Develop a new technique through in-trance visualization without the intervention of gravity. Used for sports where gravity prevents an athlete from practicing techniques in slow motion (i.e. Diving, Gymnastics.)

« Install the self-image of an athlete: Change the view of the 'under dog' or 'couch potato' to that of a sports person.

« Install traits of a professional athlete.

« Program endurance: The 'will' always breaks before the muscle unless you are specifically conditioned for endurance.

« Remove hesitations/freezing/choking during competition.

« Learn to enjoy the 'pain' of sports.

« Revisit a previous good performance and set up anchors to trigger that resourceful state again when required.

« Increase strength: Weight lifting increase bench press by 30% through hypnosis.

« Remove mental obstacles to success: Fear of Success or the repercussions that it may bring (i.e. Pressure to keep performing at a high level.)

« Install complex behaviors unconsciously: Reduces over consciousness of complex movements which can have an adverse effect on sporting abilities.

Here are just a few items we can address using Hypnotherapy!
Improve techniques, See the Ball (Batting), Golf Improvement, Martial Art Performance, Bowling Improvement, Moving to New Weights (Power Lifting), Increasing Speed (Long Distant Runners), Improve Percision (Archery), Practice Diving (Olympic Diving), Gymnastics, Athletic Imagery, Perfect Poker, Programming Endurance, Removing Hesitations, Stop the Choking during Competition, Overcome Fear of ReInjury, Keep the Pressure for High Level Performing, Running/Jogging Motivation, Tennis, Weight Lifting & others!

Customized Home Hypnosis CDs 'A-Session-In-A-Box!'
Now if time is of the essense, and you just can not make it to our office,
we can custom create any of our hypnosis programs just for you!
It is what we call A-Session-In-A-Box! We will personalize your Hypnosis CD's
and gear it to your particular issues with enhanced Alpha Theta music.

Check out our Hypnosis CDs Section for more information.

Woodlands-Hypnosis.com and its staff have provided services
for hundreds of clients. We are sure that we can help you or your
loved one with exactly what you're looking for.

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FREE Initial Consultation at 281-787-8999.